Heal your body and your soul with Body + Soul magazine! Designed to inform, inspire and encourage readers to make positive changes in their lives, Body + Soul is a valuable guide for those who want to live a healthier, balanced and joyful life and to strengthen their physical and mental condition. Each issue delivers natural strategies to stay in good health, tested methods to be fit and energetic, best vitamins and supplements ideas and new ways for personal growth, social change, better relationships and a healthier home. All of this practical, down-to-earth and, at the same time, highly effective advice is found in the magazine's regular columns such as "Whole Health", "Eat Well", "Balanced Fitness", "Healthy Home" and "Inner Growth". Formerly New Age Journal, since 2002 the magazine is been published under the name Body + Soul 10 times per year by Martha Stewart Living Omnimedia, Inc.
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Inside Body and Soul
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