Great Legs!

16 November 2010 | In Health & Fitness | Weight Watchers 1 November 2010 issue
Written by: Jessica Wozinsky
Great Legs! Tackle your holiday to-do list and get showstopping legs with our easy, do-anywhere moves.

Get your reps in when you can, aiming for at least 3 times per week. At the mall stand with feet shoulder-width apart, toes straight ahead. Rise up on balls of feet and hold for 10 seconds. Return to starting position. Repeat 20 times. Do it while waiting in long lines.


 


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