Lose Weight this Weekend

29 April 2011 | In Health & Fitness | Shape May 2011 issue
Written by: Tula Karras
Lose Weight this Weekend Even if your calendar is jam-packed with brunches, barbecues, and birthday dinners, you can still shed a few pounds by Monday morning with these simple, yet effective, tips and tricks.

After a week of spartan lunches, rigorous workouts, and sleep-depriving presentations, it's easy to feel you've earned a happy hour margarita and a plate of cheesy nachos. But topping off a tough week in this way can undo all your hard work and even pack on the pounds.


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