Men's Health 1 November 2010 Issue

The news we’ve all been waiting for: more beer equals more brain power

Slash your risk of cancer with these mind tricks

Get back to shoal with our nutritionists best picks from the fish counter. There’s more to life than tuna...

You may have solid arms but how’s your mental strength? Boost your resilience to get one over on your work rivals

Harness the power of your hormones for better sex and more energy, while burning fat and culling your stress levels

Deal with any crisis calmly and efficiently with our deadline beating machine. You’ll wonder how you coped without it

Shed excess flab and bulk upfora new you

Tune her in and turn her on with the right surroundings

Do these stress-busting exercises for a better life

Whip up this Thai-inspired, Gordon Ramsay special to get her in the mood this evening

MH finds the answer to your pound shedding problems with the 15 best foods for fat burning

Improve your office productivity with a few simple mind tricks

Rain. Hail. Snow. They’re no excuse. Take your training outdoors this winter to gain some serious cold-weather benefits

High on Twitter? Hooked on Facebook? MH takes you to high-speed broadband rehab

Your one-stop digest of all you need to know about the who, what and where of right now

Many thought he was out for the count but now boxer Amir Khan is back-showing you how to be better than ever

Unplug to save cash and clear your conscience

Select the right foods for your chosen sport to get the edge over the opposition all season long

Whip up a batch of tasty treats for those times when you need a little extra energy

Smarten up your look this season with a timeless classic — the leather jacket

Wrap up in chunky knitwear this winter to keep the inevitable mercury dip from cramping your style