Men's Health 1 January 2011 Issue

Expose the bunny boilers before they turn the hob on

Sink these six leafy elixirs to bolster your immune system and keep you fighting fit throughout winter

The Mr Nice Guy approach falling short? Channel James Bond for a licence to ladykill

This month's poster girl really is an advertisement for women: meet Mad Men's Alison Brie

Why being a two-faced bastard can actually enhance your career and reduce stress

Brainwash yourself slim and lose 2kg in eight weeks using the power of subliminal messages

Read our guide to ensure your ticker is strong enough to cope when Cupid packs his quiver and makes for the door

Charge your workout with a free 30-minute Club Classics download mixed by DJ Seamus Haji

Go to sleep thinking of Black Ops? Help is at hand (and you don't need to sell your PS3 either)

Prepare your body for the climb of its life by simulating the ascent up the world's tallest mountain in your lunch break

From defusing an argument to landing the best seat on a plane, these are today's essential man skills

Eight pages of savvy life-management tips and tricks to defy and conquer the economic doom and gloom

Bizarre rituals, febrile crowds, and African behemoths make for a clash of titanic proportions. This is Senegalese wrestling

Pop this pitta pocket in your kit bag for instant post-workout recovery on the move

Ensure these seven food combinations are on your plate to get more nutrition out of every meal

With VAT being hiked up to 20% in 2011, you need a wardrobe that's going to work that bit harder

Sheep swear by it. This winter, wrap up in the warmest, most stylish of yarns