Shape Articles

Here's what one woman, Erin Zammett Ruddy, learned from her MRSA nightmare-and the steps you can take to keep you and your family safe.

Firm up your rear view for summer

Even if your calendar is jam-packed with brunches, barbecues, and birthday dinners, you can still shed a few pounds by Monday morning with these simple, yet effective, tips and tricks.

Our pros tell you how to get exactly what you want in life

I've always used food to lift my spirits. But if I want to finally find success on the scale, I know I need a better solution for dealing with a bad day.

When my husband asked for a divorce, I was more furious than I've ever been. Then I realized that the only one suffering from my negativity was me.

How happy people get that way

The bare-minimum workout

Sure, they have their salad days, but Jennifer, Gwyneth, and Cameron are like the rest of us when it comes to eating out: They go for real food. We got the scoop on the top menu picks at celebs favorite hotspots. Then we asked the shefs to reveal the delicious so you can eat like an A-lister too!

No super skinny stars here! Get inspired by Hollywood's fittest women, them follow our exclusive workouts to sculpt your own red carpet-ready physique.