The (Surprising) Truth About Salt

24 November 2010 | In Home | Good Housekeeping November 2010 issue
Written by: Rachael Moeller Gorman
The (Surprising) Truth About Salt For decades, doctors have been telling us that it's one of the villains in our diet. Now, public health leaders have started a crusade to slash salt from the food supply. The only problem: There's no definitive proof that the plan will prevent strokes or heart disease or save lives. Here's why such far-reaching measures may do more harm than good

Sonia Angell has a thing about salt. She thinks about it much of her day. When she talks on the phone from her office in Lower Manhattan, she speaks with increasing passion about the mineral-specifically, getting rid of it. "It's a nutrient that we are eating in excess," she says, "to the point where it has become dangerous." Dr. Angell is a general internist with a master's degree in public health, and she is in a good position to act on her conviction: She runs the Cardiovascular Disease Prevention and Control Program at the New York City Department of Health and Mental Hygiene (DOHMH), the same place that caused a huge uproar a few years ago when it mandated that all city restaurants get rid of artery-clogging trans fats.


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