Alternative Medicine

Alternative Medicine offers the health conscious readers information about what they can use from nature and shows them ways to lead a healthy lifestyle. The latest news focus on current research in the practical use of herbs and herbal supplements in healthy food and beauty products. Articles are presented in an easy-to-read, informative way, either referring to specific conditions or describing how to follow several easy steps to accomplish a goal. Regular departments include "Ask the Doctor", where experts give advice and answer specific questions, "Health Matters", which explores various health-related topics, "Healing Foods", presenting the best ways to optimize nutrition and the most appropriate supplements to use for a certain health condition, and "My First Time", which is dedicated to people trying different techniques such as aerobics for the first time. The magazine is distributed to almost all newsstands, including airports and all major natural food shops. It is published by Innovation Health Media with nine issues per year.