Fitness

Do you want to be in shape? Fitness magazine can help you. Inside you can find plenty of professional tips on how to keep your body fit as well as beauty advice for your hair and your skin. Learn about the latest medical and cosmetic advances and read about other people sharing their experiences in losing weight and improving their looks. Every issue is filled with useful information such as calorie and fat charts, diets, healthy recipes, easy step-by-step exercises. Fitness takes care not only of the physical health of its readers, but of the mental one as well since inside you can find many articles on keeping your psychic balance. The magazine is rather new. It was published for the first time in 1992 by the Meredith Corporation, however, it already has a readership of 6.4 million. Fitness is a monthly publication.